Check-In: January Wellness
How are those wellness baby steps coming along? My main goal this month was to increase my step goal to 5500 steps per day. Two sub goals were: Increasing my (pure) water intake. By pure, I mean plain water. I…
real-life journeys, realistic life tips, and random rants
How are those wellness baby steps coming along? My main goal this month was to increase my step goal to 5500 steps per day. Two sub goals were: Increasing my (pure) water intake. By pure, I mean plain water. I…