real-life journeys, realistic life tips, and random rants
Maybe you’re like me and have (or had) too many baby steps you were trying to tackle at once. In my case, because they were in different areas (daily steps, water intake, eating more regularly), I thought I would have…
It’s been a week since we talked about forming better wellness habits – how y’all doing? My plan this summer was that each month I would increase my step goal (tracked by Fitbit) by 500 steps. Mostly sedentary and sitting…
I used to have to wake up at 5am to be ready in time to catch the school bus in the morning. Then 6am. (BIG shout out to my mother by the way, because that rarely happened on its own, even…